Slowing Down in a World That’s Always Rushing: Discover the transformative power of embracing stillness and presence in a fast-paced world. In this heartfelt piece, Nourished Matrescence Founder Elisa Henry Morton reflects on the art of slowing down, reconnecting with yourself, and finding fulfilment amidst life’s chaos. Perfect for those seeking balance, alignment, and inspiration for a more intentional life.

Explore the profound concept of the 12 layers of the body—a holistic framework encompassing physical, emotional, mental, and spiritual dimensions. Discover how these layers intricately shape our experiences and learn how to harness their insights for personal healing and spiritual growth.

This is just the tip of the iceberg when it comes to the millions of resources available to aspiring, expecting, and new parents - and ones that I’ve found especially helpful in my own fertility, conception, and pregnancy journey.